Sport helps a person to be in good physical shape, and besides it builds character and willpower. Sport activities promote health. Even a simple charge in the morning with your favorite music energizes the whole day.
I've always loved the active entertainment. How many can remember, always played in a variety of outdoor games. And benefit from this incredible pleasure! Therefore, parents enrolled me at table tennis. This is a very interesting sport where you want to be a quick response, good coordination, concentration. When I play, it takes me completely! I like this sport because there is no congestion, it is not very traumatic zatorazvivaet flexibility, coordination, endurance and muscle strength.
Besides enjoyment and physical health, exercise gave me a lot of interesting people with whom I met during training and competitions, and now often communicate. It is very important to have like-minded people who share your preferences with whom you can talk and share experiences.
And sports give to feel the joy of their own achievements. That's not work you once and throw the ball over the net, and now - took prizes in competitions! And you know the price of the effort and work on yourself. And besides, you realize that persistence is very good in achieving any purpose.
One need not be a professional athlete to benefit and enjoyment of sports. Many of the people running around in the mornings, CT GTR goes to aerobics and fitness, someone plays soccer or karate. The main thing that liked it. And at the same time, it makes you physically strong and self-confident, and also gives the opportunity to meet many interesting people.