1.Health and happiness is what is necessary for each person. It is hard to imagine a man happy, if he is sick. Dobudesh're all healthy, popular wisdom, which can not disagree. Taking care of your health is a duty and responsibility of everyone. Health care, we think of his physical and mental condition, the fact that, as the song goes, the body and soul were young.
In a healthy body, healthy mind. Everybody knows it, and that they know that exercise strengthens the body and helps get rid of bad habits, promotes not only physical but also moral character. But that we often forget. It may be that in a good mood, you need to start each day with a smile and charging. Of course, it's hard to make myself get up every day at any time, not used to sore muscles. But the daily charge is the beginning of the physical and mental development, is to get rid of bad habits and inactivity, is the first step to comply with the regime of the day. Athletes claim that exercise influence on the state of mind, of thought. Sport is a pleasure, harmony, the harmony of mind and strength. Sport is work.