Sports
serve as an excellent physical exercise. Any kind of sport is a good source of
both exercise and entertainment. I like swimming. I know about many physical benefits
that are highly important, for example, better body shape, a good mood, strength.
In general,
sports teach how interact with people, communicate with them and collaborate as
a team. Winning a game or a swim gives me a sense of accomplishment, which
boosts my confidence further.
Swimming makes
me happy.