Some of my friends think it/s important to do sports regulary, while others would rather watch a sporting events on TV. Nowadays people have to work more and they prefer to rest more actively. it's important to be in good shape and to stay healthy and attractive.
To my mind , physical exercises are essential for everyone. if you want to be strong physically and mentally, you can go to a fitness club.
However , a lot of people say they have niether timr nor opportunity to go in for sports.What is more , they feel too tired after a hard day's work. That's why all they can do in the evening is to watch sporting events on TV.
To conclude , if you want to be slim and strong, you must leave your comfortable armchair and exercise. it is not enough to watch other people doing sports. Only regular exercises will help you make your life longer and healthier.