Відповідь:
Пояснення:
1) People should get up at 8 oclock.
2) People should clean their teeth twice a day for two minutes each time.
3) People should drink warm water. It help swallow food.
4) The food you eat have big effects on your health. People should eat vegetables, fruits, meat and fish, nuts and seed,eggs,herbs and spices.
5) They should consult a doctor.
6) People should take it easy, go to bed, drink more water or tea, gargle with salt water and at least consult a doctor.
7) People should go to the dentist.
8) People shouldn’t force themselves to sleep. They should do something relaxing, such as reading, drinking of herbal tea. When the’re sleepy, go back to bed.