Ответ:
Everyone know that the human body needs rest,food,water,and sunlight.But
some people sometimes forget about this.We sit in our chairs at work all day,
buy a fastfood, and don't sleep. Our body isn't a machine,people . Don't forget about this. Sleep is the most important part of our life.When we sleep,
at the first our body rests , a the second our brain does a lot of things . Yes,
even we sleep, our brain works. We can see dreams, it is just our memory and
feeling.
I think if people stay to eat a healthy food , they will be more healthy.Healthy food , what is it? Maybe food without cola and crisps?Yes, but not only.You can eat tasty and healthy.And don't eat very gratty food at the evening.It isn't good for your stomach.
Water. We consist of 60% of water.Water is same important thing as a sleep.People need drink water more that all other drinks.
If you have time schedule of day, you eat just a healthy food, and sleep very well . Your body won't lend your down.
Объяснение: