Apple is rightfully considered the most useful fruit of all. Of course, other fruits also contain nutrients, but it is in apples that the combination of beneficial elements is most successful. No wonder the Russian proverb "onion from seven ailments", "apple" equivalent - "An apple keeps the doctor away".
Archaeologists claim that even cavemen used apples as food. Pliny the Elder describes 23 varieties of apples, known in Rome. Thanks to the Roman soldiers, the apple migrated to Europe, and now it is one of the most popular and accessible fruits. Про яблоко