Present continuous:
1) i'm doing my Geography now.
2) he is doing football training.
3) i am staying with Vicki
4) they are showing programmes about animals all this week.
5) mark is staying in Moscow
past coninuous:
1)scott was sunbathing on the beach
2)jilly was playing football on the field.
3) my sister was sleeping in the living room
4) vika was telling funny story
5) harry was watching TV all night.