Hello Kelly,
I was very happy to receive your letter. And i am so happy that you have become chess champion in your age category. . It is fantastic result!
In your letter you wrote me about a running competition. in my opinion, a running competetion is not bad news. it is very cool. because you can test your strenght with all students of school.
Also in your letter you asked me about how a person can get ready for the running competition. First of all, start doing morning exercises and attend your P.E. classes,trying to behave naturally, as if you are already quite fit. Secondly, start jogging in the morning and then it will be much easier for you to start really running. And finally, mind that it's impossible to get in shape quickly. Also it will help to lose a few your extra kilos and to get in shape quickly! I believe you can do it!
Well, time to go to school. Hope to get your answer soon!
love, Anna.