There are many useful habits. Important habits that contribute to the health of girls and boys are punctuality, accuracy, courtesy, exercise, morning gymnastics and adherence to personal hygiene.
Cleaned from the evening shoes, morning exercises, a request made by the father or mother - this is the beginning of the formation of useful habits. They help to keep to the routine of the day, do not get tired, do not get irritated because of trifles, please relatives and friends, it's good to study and keep health. Useful habits are precisely why they are called, because they bring people benefits. It is important to learn useful habits from childhood. Then bad habits simply will not form. People who have achieved success in life, purposefully cultivated their useful habits. The famous Ukrainian football player (and now the coach of the Ukrainian team) Oleg Blokhin first with the help of his parents, and then independently did morning exercises regularly, tempered, developed organization and responsibility. He was recognized as the best footballer in Europe; In 1975 he received the "Golden Ball" award..